How come i don't feel the burn after P90x day 1? - burn p90x on nero
During my days P90X training (chest and back) I was sweating and my muscles were burning and working. Was 3 hours after training, how is that my muscles are not sore yet?
Saturday, February 6, 2010
Burn P90x On Nero How Come I Don't Feel The Burn After P90x Day 1?
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3 comments:
It is very difficult to say, after the training. Normally, the muscle tear in his right, but never seen that in my training. Normally, my muscles just very tired for the rest of the day. When you wake up the next morning, when we know he had a good workout. You should be nice and sore muscles. You need only to wait until tomorrow morning.
The cause of the pain
http://en.wikipedia.org/wiki/Delayed_ons ...
Stiffness.
Really good training is not to burn the feeling until 1-2 days later.
So, sometimes when your training for strength, that do not really feel a burn at all. The strange, but not always a bad thing.
I bet your pain now
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